Sourdough Starter

At least 1/2 cup of starter must be used (or discarded) every two weeks. Replenish with equal amounts of flour and water equivalent to the amount of starter used (i.e., 1/2 cup starter is replenished with 1/2 cup water added to 1/2 cup flour and the dry milk).

Ingredients:

• 1 cup water (90-105 degrees)
• 1/3 cup instant nonfat dry milk
• 3 TBS lowfat plain yogurt
• 1 cup flour

In plastic container with lid, combine water and milk, stir until dissolved. Add yogurt, cover and put in warm place 12-24 hours (until the consistency of yogurt).

With a plastic or wooden spoon, add the flour and stir until smooth. Cover and put in warm place until bubbly and slightly sour (2-4 days). Refrigerate in plastic container.

To replentish starter:

• 1/2 cup flour
• 1/2 cup water (90-105 degrees)
• 2 1/2 TBS dry milk

Combine flour, water and milk in small bowl and mix well. Add to active starter. Cover and keep at 80-90° until bubbly. Refrigerate until needed.